Tagged as: Performance Anxiety

How proper preparation enables relaxation under pressure

In this article, learn how proper preparation enables relaxation under pressure. A relaxed confidence can be achieved by incrementally challenging oneself. This state of mind enables one to perform at their best in high-pressure environments.

How proper preparation enables relaxation under pressure

In my experience, confidence and relaxation are the keys to success in any situation. Perhaps this goes along with the well quoted saying, “fake it ’til you make …

Achieving Your Highest Potential

Visceral Focus: State Of Highest Potential

The road to success and knowledge is paved with visceral focus.

A state of intense concentration is an essential ingredient for high achievers. I argue that such concentration stems from the gut, and that anxiety must be transformed into this visceral focus in order to perform at one’s peak.

What Is Visceral Focus?

The term visceral focus does not exist in the common lexicon …

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