Tagged as: Stress

Stress management for teens

Stress Management For Teens

Today’s teens face many stressors on a regular basis. While the digital age is beneficial in many ways, it can also play a huge factor in increasing pressure on kids. Teens are challenged to be connected 24/7, keep up with homework, pass standardized tests, in addition to whatever activities or hobbies they enjoy. In turn, parents are busy with work and family. The example they set …

How proper preparation enables relaxation under pressure

In this article, learn how proper preparation enables relaxation under pressure. A relaxed confidence can be achieved by incrementally challenging oneself. This state of mind enables one to perform at their best in high-pressure environments.

How proper preparation enables relaxation under pressure

In my experience, confidence and relaxation are the keys to success in any situation. Perhaps this goes along with the well quoted saying, “fake it ’til you make …

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